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...your neighborhood studio

SUPilates For ALL LEVELS (Beginner/Intermediate/Advanced)

Gola Is a Class I World Paddle Association (WPA) Instructor and PaddleFlow SUPilates certified. 

What to expect:

Getting comfortable with the paddleboard and your environment followed by a Mat Pilates class and then a little zen. Sessions will last about 1 hour and 15 minutes. Private Appointments currently available...please call 904-655-1822 to schedule! Or sign up for a class online!

​​What to Wear:

Whatever you would wear in a pilates or yoga class

What to Bring:

Water, towel, sunscreen, sunglasses, maybe a hat or visor. Maybe bring a change of clothes.

Cost for Group Class:

$40 with all equipment included

$25 bring your own board & paddle

Cost for Privates: (call to schedule)

Solo - $90 (all equipment is included) 

Duet - $125  

Trio - $150 

Looking for a new adventurous way to workout?...

SUPilates on the Saint Johns River

Experience the strength and grace of Pilates on the tranquility of water​