RATES for SUPilates Sessions

Private (includes all equipment)$70
Duet (includes all equipment) $45 pp$90

Class (includes all equipment) per person$40
Class (bring own paddle board) per person$25

STARTS April 7th &

goes thru October 9th

CALL Gola to schedule 


Let's get social:

SUPilates For ALL LEVELS (Beginner/Intermediate/Advanced)

Gola Is a Class I World Paddle Association (WPA) Instructor and PaddleFlow SUPilates certified. 

What to expect:

Getting comfortable with the paddleboard and your environment followed by a Mat Pilates class and then a little zen. Sessions will last about 1 hour and 15 minutes. Private Appointments currently available...please call 904-655-1822 to schedule! Or sign up for a class online!

​​What to Wear:

Whatever you would wear in a pilates or yoga class

What to Bring:

Water, towel, sunscreen, sunglasses, maybe a hat or visor.

Looking for a new adventurous way to workout?...

SUPilates on the Saint Johns River

Experience the strength and grace of Pilates on the tranquility of water​