Try an AER-lates Class
...your neighborhood studio
AER-lates or Aerial Pilates is an innovative blend of Pilates, yoga, dance and Pilates reformer inspired movements. The aerial hammock is utilized to assist with proper alignment, core stability and back strengthening exercises. All levels welcome! Approx. 55 minutes
Let's get social:
Girl's night out, team bonding, bachelorette or birthday party? Try something out of the box and book an AER-lates party!
Introducing AER-lates Parties!
Be it a birthday celebration, a bachelorette bash, or an out of office hang – let Pilates Haus craft your next party. You and your closest friends will enjoy a Private AER-lates (aerial pilates) session with one of our professionally certified instructors. Contact us today to start planning your first AER-lates Party!
Custom AER-lates Session -
Whether you’re new to AER-lates or an old pro, your AER-lates Party will be tailored specifically for the needs and fitness level of you and your guests. Your one hour in the aerial hammock session will be custom designed. Maybe it’s an introductory workout for you and your co-workers or a core-crunching experience for you and the team – it’s your call. You can also request what style of music your prefer to listen to during your party. Pilates Haus will provide mats, water and towels.
Mix and Mingle -
After your one hour private AER-lates session, you will enjoy a 30 minute mix and mingle to cool down and catch up. Pilates Haus can arrange for you and your guest to enjoy an array of healthy snacks, cake or a champagne toast with appetizers. Let us know what you prefer and we can help arrange a package that best suits you and your guest or bring your own refreshments. Call Us at 904-655-1822 to schedule or discuss ideas.
(4 person minimum, 8 maximum)
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