Bond with baby while getting strong
This sessions are designed to help new moms rejuvenate and restore their bodies, and maybe meet other new local moms. Each session provides a great opportunity to bond with baby while realigning the pelvis, reactivating the core, and strengthening and stretching the entire body after delivery. Designed for moms and babies, from age 6 weeks until 10 months, each Baby & Me Pilates session features exercises that incorporate the weight of baby to tone and sculpt muscles using a myriad of equipment: reformer, wunda chair, tower, etc. All Levels Welcome!
Approx 50 mins Please Arrive 5 min. before class. Grip Socks are required
Baby & Me Reformer Privates & Duets
...your neighborhood studio
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