Hi All,
I'm passionate about Pilates as a form of fitness and rehabilitation and am dedicated to providing first rate Pilates instruction in the greater Jacksonville area. As a lifelong fitness enthusiast, I suffered a serious injury from a car accident and on my path to rehabilitation I discovered Pilates. After experiencing firsthand the powerful effects the exercises had on my body and mind I've aspired to share this form of fitness and rehabilitation. ​

 I work with a wide variety of clients including athletes, people struggling with physical ailments, such as, low back pain and other chronic conditions, as well as those dealing with specific and general areas of tightness in the body. Because of my personal experience and knowledge, I believe I excel at helping people manage pain, build strength and rediscover body movement that once seemed impossible.

I'm also a military veteran serving over 8 years in the Air Force. I was a graphic arts specialist and because of my passion for fitness accepted an special duty assignment as Fitness Director of Falcon AFB, CO for 14 months. I was responsible for the Ergonomics Testing Program that was used to determine if military personnel were at wartime ready fitness levels. I also have a BFA in Interior Design.

 Certifications:
     
Pilates Reformer Instructor- Balanced Body
     Pilates Mat instructor - Balanced Body

     Pilates Ladder Barrel - Balanced Body

     Pilates Chair - Balanced Body

     Pilates Cadillac & Tower - Balanced Body
     SUPilates Instructor - PaddleFlow

     Aerial Pilates Instructor - Pegasus Pilates

     Barre Instructor - Balanced Body

     Class I Paddle Board Instructor - WPA (World Paddle Association)
     RYT200 Yoga Instructor through Yoga Den/Yoga Alliance
     I'm also a member of both the Pilates Method Alliance and the Yoga Alliance.

Company Profile

Pilates Haus in St Johns specializes in reformer, tower, mat, barre, aerial Pilates & stand up paddleboard Pilates. We also are now offering Massage Therapy.  Our goal is to provide an inviting and nurturing environment with inspired certified Pilates instructors whose passion is to help clients transform their health, fitness and well-being through the use of a contemporary and classic Pilates Method techniques. Regardless of age, level of fitness and individual goals, our mission is to empower people to reshape, re-educate, rehabilitate and rediscover the strength, freedom and vitality inside every body.


"If your spine is inflexibly stiff at 30, you are old, if it is completely flexible at 60, you are young."​​

                                                                                                              Joseph H. Pilates​​

specializing in reformer, tower, barre, mat, SUPilates & AER-lates

Pilates Haus LLC
 

Founded: 2014

Owner: Gola Donnelly

gola@pilates-haus.com

Certifications: Pilates Reformer Instructor & RYT200 Yoga Instructor

Specializing in reformer 

904-655-1822

Meet Gola 

Our Philosophy